Low-Carb Diets

And to All a Good Bite Before You Sit Down to That Holiday Feast, Take a Discerning Look at Low- Carb Diets : "And to All a Good Bite Before You Sit Down to That Holiday Feast, Take a Discerning Look at Low- Carb Diets
Daily News; Los Angeles, Calif. (Nov 24, 12:05 AM) Sticking to a diet plan is hard to do, period. But it becomes especially difficult during the holiday season when tables are laden with tempting treats that violate even the most generous of diet plans.
To lose weight, say nutrition experts, you must find a nutritionally sound diet that works for you. And knowing the pros and cons of the popular plans, such as Atkins and The Zone, can help you find the right weight-loss plan. "